Resting in Awareness We Can Transform Our Lives
Psychotherapeutic Services: Individual, Couples, Family, & Group
About
There is a secret beauty behind the eyes of every being--Thomas Merton
I am a Marriage and Family Therapist devoted to living this precious life well and to support others to do the same. My work centers on helping individuals recognize the habits, patterns, and ways of being that no longer serve their deepest well-being.
Together, we gently explore what may be keeping you tethered to the past or constrained by fears of the future, so that you can experience greater freedom, presence, and choice. My intention is to support you in living more fully, guided by clarity, compassion, and a sense of meaning that feels true to who you are.
Feel free to contact me to set up an appointment to begin our journey together.
Pennie Leggett, MA LMFT
Licensed Marriage and Family Therapist
Services
Psychotherapy Services: Individual, Couples, Family, Groups
Approaches
- Cognitive Behavioral Therapy (CBT)
- Existential
- Internal Family Systems (IFS)
- Family Systems
- Humanistic Therapy
- Mindfulness-Based Stress Reduction (MBSR)
- Jungian Therapy
- Narrative
- Person-Centered
- Psychodynamic Therapy
- Sandplay
- Expressive Arts
- Breathwork
- Eclectic
- Family/Marital Therapy
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna
- Medicare
- Optum
- TRICARE East
- United Healthcare
Fees
- Fee Description: $80 - $200